Upcoming Courses & Events
We are excited to be hosting the following events.
We publicize the details of our courses, workshops and retreats, and take bookings, approximately 3 - 5 months prior to each event. Stay in touch with details as they are publicized via our regular e-newsletters (subscribe via this website, bottom of each page), or on this website.
Filtering by: “MSC”
Jan
26
to Mar 30
8-Week Mindful Self-Compassion (MSC) Course - Jan 2026 Cohort (In-person) - SkillsFuture Course - With Carmen Teo and Khai Imm Sng - Registration Closed
The 8-week Mindful Self-Compassion (MSC) course is an empirically-supported course designed to cultivate the skill of self-compassion and teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care, and understanding.