https://www.transformheartminds.org/events daily 0.75 2026-03-05 https://www.transformheartminds.org/events/5-week-intro-vipassana-insight-meditation-march2026 monthly 0.5 2026-02-27 https://www.transformheartminds.org/events/8-week-mindfulness-mbsr-course-march2026 monthly 0.5 2026-02-03 https://www.transformheartminds.org/events/4-week-intro-vipassana-insight-meditation monthly 0.5 2026-02-27 https://www.transformheartminds.org/events/8-week-mindful-self-compassion-msc-course-jan2026 monthly 0.5 2026-02-03 https://www.transformheartminds.org/events/8-week-mindfulness-mbsr-course-jan2026 monthly 0.5 2026-02-03 https://www.transformheartminds.org/events/silent-mindfulness-meditation-retreat-bali-june2026 monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/66472d302e3d5a1a36992177/1767911221969-L8CGWU8LM58NI4Q9XUJB/yogashala1.jpeg Event Schedule - Seven-Day Silent Mindfulness Retreat in Bali (June 2026) with Carmen Teo and Patrick Kearney - A 7-DAY SILENT RETREAT: CULTIVATING OUR HUMANITY – MINDFULNESS FOR ETHICAL LIVING Dates: June 21st to 28th, 2026 Venue: Bali Mountain Retreat, Bali, Indonesia Retreat Teachers: Carmen Teo and Patrick Kearney https://images.squarespace-cdn.com/content/v1/66472d302e3d5a1a36992177/1724073145456-YJKIJJNARK2MNS4W5UMI/unsplash-image-7AcMUSYRZpU.jpg Event Schedule - Seven-Day Silent Mindfulness Retreat in Bali (June 2026) with Carmen Teo and Patrick Kearney https://www.transformheartminds.org/events/8-week-mindfulness-mbsr-course-oct2025 monthly 0.5 2025-08-06 https://www.transformheartminds.org/events/community-event-the-right-understanding-of-stress monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/66472d302e3d5a1a36992177/47dbec8e-3a2a-4c1c-84ee-c18135c03d39/2025+Community+Event+26+June.jpg Event Schedule - Community Event: "The Right Understanding of Stress" with Carmen Teo [Free to attend] - In the modern life, stress is often seen as something to manage or reduce — a physiological response to pressure, workload, or difficult emotions. While this view is valid, there is a deeper understanding found in the Buddha’s teachings: to understand Stress (or Dukkha) not just as a feeling, but as a truth of existence that can be investigated, and ultimately transformed. And it is through mindfulness and meditation that we cultivate this awareness to support this investigation. https://www.transformheartminds.org/events/8-week-mindfulness-mbsr-course-aug2025 monthly 0.5 2025-07-16 https://www.transformheartminds.org/blog daily 0.75 2025-02-06 https://www.transformheartminds.org/blog/heart-to-teach-lohwei monthly 0.5 2025-02-07 https://www.transformheartminds.org/blog/heart-to-teach-leila monthly 0.5 2025-02-06 https://www.transformheartminds.org/blog/be-mindful-but-not-a-guru monthly 0.5 2025-02-05 https://images.squarespace-cdn.com/content/v1/66472d302e3d5a1a36992177/9683ece8-cbb7-4a47-83c6-606d49ff4445/social-media-3762538_1280.jpg Transform Your Heart and Mind - Being Mindful, and not a Guru https://www.transformheartminds.org/blog/dont-fall-into-trap-of-making-resolutions monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/66472d302e3d5a1a36992177/8d6804a4-c007-42e6-afe2-ac2c7935ed71/anchor.png Transform Your Heart and Mind - Don’t Fall Into the Trap of Making Resolutions https://www.transformheartminds.org/blog/stay-grounded-in-times-divisiveness monthly 0.5 2024-12-22 https://images.squarespace-cdn.com/content/v1/66472d302e3d5a1a36992177/a76147d9-dbdc-4071-bafb-3715c81321e9/EDM+stay+grounded+fingers.png Transform Your Heart and Mind - Let Go and Let Live: 4 Ways to Stay Grounded in Times of Divisiveness https://www.transformheartminds.org/blog/practicing-gratitude-with-mindfulness-and-compassion monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/66472d302e3d5a1a36992177/0aeb485a-b163-4dc6-a550-ec6f6ca8253a/EDM+gratitude.jpg Transform Your Heart and Mind - Practicing Gratitude with Mindfulness and Compassion: A Mini Guide https://www.transformheartminds.org/blog/trauma-sensitive-mindfulness monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/66472d302e3d5a1a36992177/694bfcf0-4c1c-46be-af4b-5487dcd843a0/EDM+Trauma+Defin.jpg Transform Your Heart and Mind - Trauma-Sensitive 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